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Dosages generally recommended in the literature for adults are 4 g (one to two cloves) of raw garlic per day, one 300-mg dried garlic powder tablet (standardized to 1.3% Alliin or 0.6% Allicin yield) two to three times per day, or 7.2 g of aged garlic extract per day
the route is chosen based on urgency and clinical context
This method is highly effective, but expensive and difficult to access for many people
A note on supplements The Food and Drug (FDA) Administration does not monitor all supplements, which means they are not regulated for quality and purity
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