My mind is still blow about how different I feel since starting this medication
It is a combination of L-carnitine and tartaric acid
Increased Energy: The fat-burning process releases energy, helping you feel more vibrant and active
This is to give your body time to adjust to the medication
Here are some of the foods that you should avoid on the GOLO Diet: Processed foods: potato chips, crackers, cookies, baked goods Red meat: fatty cuts of beef, lamb, pork (for short-term diets only) Sugar-sweetened beverages: soda, sports drinks, sweetened teas, vitamin waters, and juices Artificial sweeteners: aspartame, sucralose, saccharin Summary The GOLO Diet encourages whole foods and discourages processed foods, sugar-sweetened beverages, and artificial sweeteners