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3.2.4 Nutritional and dietary relevance Amaranth leaves possess a unique combination of high-density protein, essential minerals, vitamins, and phenolic compounds, making them a strategic food source for regions with high malnutrition and micronutrient deficiency rates and low dietary diversity (Zhu, 2023)

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Maintain good hydration, aim for steady weight loss of 0.5-1 kg weekly, limit purine-rich foods and alcohol, and follow the prescribed Saxenda titration schedule

doi: 10.1038/oby.2010.54 23