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Use avocado on rice cakes, drizzle olive oil over cooked vegetables or snack on a few almonds between meals

The production of advanced glycation products (AGEs) increases with prolonged hyperglycemia, dyslipidemia, and oxidative stress, and the binding of AGEs to their receptors (RAGE) can further worsen the inflammatory state

The limited efficacy of current antidepressant therapies can be explained by the heterogeneity of depressive disorders

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It has a short half-life in blood of 1.5-3 min due to a high clearance but also activates afferent nerve endings directly before entering the blood