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A randomized crossover dietary study comparing high-gluten and low-gluten diets in healthy adults found that the low-gluten diet significantly reduced four Bifidobacterium species and two butyrate-producing bacteria ( Anaerostipes hadrus and Eubacterium hallii ), while certain unclassified members of the Clostridiales order and Lachnospiraceae family increased, indicating that reducing gluten intake alters carbohydrate metabolism pathways (179)

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