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Plus, if youre taking the Ozempic or Wegovy pill , those doses should be taken first thing in the morning on an empty stomach with no more than 4 ounces of water, and you should wait at least 30 minutes before eating, drinking, or taking other medications

Supports Gradual, Sustainable Weight Loss Unlike crash diets or rapid weight loss programs, semaglutide promotes steady progress, which is key to maintaining results

[PMC free article: PMC135620] [PubMed: 12192058] 62

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