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Discussion Chinese kale, a member of the Brassicaceae family, is a nutritionally valuable leafy vegetable, highly regarded for its rich content of carotenoids, phenolic compounds, and glucosinolates (GSLs), as well as its low glycemic indexattributes that contribute to both its health-promoting potential and strong consumer appeal

Meals become smaller but they still need to be nutrient dense

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The past several decades have been boom times for innovation across multiple CVD risk factors, bringing forth an abundance of medications to regulate lipids, control blood pressure, lower blood sugar and improve inflammation