Ingredients: 1/2 cup Greek yogurt (plain, 2% fat) 1 scoop vanilla protein powder (unflavored works too) 1 tsp fresh ginger root, grated (or 1/2 tsp ground) 6-8 fresh mint leaves (or 1/4 tsp peppermint extract) 1/2 small banana (frozen works great) 1 cup unsweetened almond milk 1/2 cup ice (skip if using frozen banana) 1 tsp honey (optional, for sweetness) Instructions: 1.Add Greek yogurt and protein powder to blender first 2.Add ginger and mint leaves for anti-nausea benefits 3.Add banana, almond milk, and ice 4.Blend on high for 60-90 seconds until smooth 5.Taste and add honey if desired 6.Pour into a small glass and sip slowly Nutrition Spotlight GLP-1 Pro Tip: Freeze ginger root in ice cube trays with water for easy smoothie additions
If appropriate and based on a licensed providers evaluation of a patient, a provider may prescribe a compounded medication containing orforglipron
Obesity is real, and these drugs have a role to play
Jan 18 2022;14(3)doi:10.3390/nu14030424 Manolis AA, Manolis TA, Melita H, Manolis AS
However, this approach must be considered as an add-on rather than an alternative to the search for novel drugs