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A Couple Things That May Cause You Concern Occasionally I receive calls from parents concerned about a bluish or reddish discoloration under the skin and they are worried that this is a bad thing, that they have hurt their child, or that the dark spot will be permanent

Dont drink alcohol or strong teas the first few days

Typically, individuals who benefit the most from B12 vitamin injections are those experiencing symptoms of B12 deficiency, which can include chronic fatigue, weakness, mood changes, memory issues, or tingling in the hands and feet

Disclosure of interest: Hanna Zibska: nothing to disclose