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By managing these processes, along with protein regulation, glutathione helps ensure our cells, and by extension our bodies, function properly

Abstract [Purpose] This review aimed to investigate the effects of vitamin C and glutathione supplementation on exercise performance

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Biometal Sci

Whey (also known as lactoserum) is a turbid pale yellow-green liquid formed after the casein in milk has been coagulated by the action of a protease enzyme or by acid treatment (Reference Brandelli, Daroit and Corra9)