Endocrinology 158 , 12311251 (2017)
There are a few common, mild side effects associated with B12 shots, including: Mild diarrhea, itching, nausea and vomiting, dizziness, headaches, and hot flashes Redness or swelling at the injection site Temporary soreness at injection site Serious side effects are rare but require immediate medical attention
Typically, doctors prescribe a loading dose, which involves multiple injections administered close together, followed by maintenance doses to sustain adequate B12 levels over time
Heres how vitamin B12 can help reset your energy, clarity, and mood naturally
In todays fast-paced world, its easy to feel tired, drained, and frustrated by slow progress with weight loss