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Patients should consult their healthcare provider before initiating any new supplement regimen, particularly if they have multiple comorbidities, take multiple medications, or have a history of adverse reactions to supplements

Vitamin D and omega-3s may be beneficial, and inositol is especially supported for PCOS and ovulation

Early warning signs of Vitamin B12 deficiency often include persistent fatigue and weakness, brain fog, memory and concentration issues, a smooth or sore tongue (glossitis), pale or yellowish skin, and tingling sensations in hands or feet

No side effects, lost about 6lbs in 4 weeks

Melanocyte homeostasis is strictly regulated by keratinocytes