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Heat shock proteins promote expression of antioxidant genes to neutralize oxidative stress within the plant (Ul Haq et al., 2019)

Unlike retinoids or AHAs, it works synergistically with the bodys own repair systems rather than forcing accelerated cell turnover

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Another systematic review and network meta-analysis concluded that PRP was the most effective injectable treatment for knee OA compared to corticosteroids and HA (PMID: 35581332)

The choice between injections and supplements depends on multiple factors, including the severity of deficiency, underlying health conditions, and individual absorption capabilities