strength training and glp 1 Taking GLP-1s for weight loss? Here's why is key If You're on a GLP-1,

Moderate intensity means you can talk but not sing during the activity

however, gastrointestinal adverse effects such as nausea, vomiting, and diarrhea are the most frequently reported, particularly during the initial treatment phase (Wilding et al., 2021

Safety concerns, patent and affordability issues collide The FDA has warned about potentially substandard quality, unlabeled salt forms, and dosing errors in compounded versions

The decision to start on these medications should be made with a healthcare provider, who will consider your individual health situation, your goals, and your ability to commit to long-term treatment

[1] They are listed as "Apparently Secure" by NatureServe