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During perimenopause and menopause, lower estrogen levels can accelerate muscle breakdown and slow metabolism, making it even more important to preserve strength

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Morga cheekily replied: "No, that's Ozempic

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Oxalate is present in many foods such as spinach, chard, nuts, black pepper, poppy seeds, and also occurs as a result of the metabolism of ascorbic acid, and the amino acids glycine, serine, and 4-hydroxyproline as well as metabolism of ethanolamine