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Retatrutide is still in Phase 3 clinical trials as of early 2026, so its price and availability are not set yet

Self-Monitoring Keeping a symptom diary can help you and your doctor figure out the cause of your discomfort

A slower more intentional approach allows women to lose fat while maintaining muscle, which is essential for longevity and independence with aging

"[now] I can maybe do one or two light beers, and that's it, whereas before, I could drink, like, five IPAs in a sitting, so I definitely drink a lot less." Most participants reduced their alcohol intake as a result of taking weight loss drugs Change in alcohol consumption "I used to really drink a lot of beer," Ella reminisces

Reduce Screen Time Before Bed: The blue light emitted from phones, tablets, computers, and televisions can suppress melatonin production, making it harder to fall asleep