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A gradual taper, steady routines, and habits that keep you full and energizedlike eating enough protein, moving your body regularly, and getting consistent sleepcan help you stay on track

Cruciferous vegetables with caution: Broccoli, cauliflower, and Brussels sprouts are nutritious but can cause gas and bloating

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See how PlexusDx does it differently: explore the Weight Management Protocols for semaglutide and tirzepatide with genetic context, or begin upstream and take the Precision Peptide Genetic Test to map your GLP-1 pathway first

As a precursor to nitric oxide, L-arginine helps promote healthy blood vessel relaxation and blood flow throughout the body