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After 4 weeks your doctor will increase your dose to 5mg once a week

Protein sources: Eggs, fish, poultry, beans, and dairy products help boost GLP-1 secretion

And none of the big GLP-1 trials studied anything like microdosing. So right away, if youre going off-label, youre stepping into the unknown. Heres a quick rundown of what might drive someone to try a less-is-more approach: Cost concerns: Depending on your insurance (or lack thereof), these medications can be pricy

When insulin signaling becomes disrupted, the body may store energy more easily while making weight loss much harder

Ozempic reduces whole-body fat instead of targeting a specific area