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Your GP or a specialist in reproductive medicine can carry out investigations including blood tests for hormone levels (LH, FSH, oestradiol, prolactin, thyroid function, and androgens such as total testosterone and SHBG if PCOS is suspected) and a pelvic ultrasound if clinically indicated

A thoughtful plan should also take into account whether chronic symptoms are interfering with nutrition, hydration, exercise tolerance, or recovery

Unlike some other forms of creatine, CON-CRET claims that with CON-CRET Creatine HCl, there is no need for loading or cycling

By sharing their success stories on podcasts and social media, [they] triggered a whole tsunami of consumers wanting to try these products, Patel said