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When that fat is lost quickly, the skin on the face and butt can hang and sag, resulting in the condition Ozempic face and Ozempic butt. These conditions can be treated or mitigated by decreasing dose, getting adequate hydration, increasing protein in the diet or getting dermal fillers or other skin-tightening procedures

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Use the 10-to-1 protein ratio rule: Aim for at least 1 gram of protein for every 10 calories in your protein source to ensure its lean and effective for satiety

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