Reductions in protein consumption [46], even within what are considered safe levels, can alter plasma glutathione synthesis
In research, this translates to a broad, body-wide potential for tissue repair, inflammation modulation, and angiogenesis (the formation of new blood vessels)
High-fiber, plant-based diets promote the enrichment of short-chain fatty acid (SCFA)-producing bacteria, particularly genera within the Firmicutes phylum including Faecalibacterium, Roseburia, and Eubacterium ( The Mediterranean diet, recognized as a healthy dietary pattern, has been demonstrated to improve gut microbiota richness, composition, and function ( 3.1.2 Biotransformation of dietary components by the gut microbiota The gut microbiota possesses extensive metabolic capabilities, transforming dietary components into numerous bioactive metabolites
What "Per Month" Looks Like Different research protocols consume different total amounts, so a strict "per month" number depends entirely on the protocol
Glutamic acid is also being studied for its ability to decrease or prevent nerve damage caused by anticancer drugs, according to the National Cancer Institute
