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And while we love to say these things come out of nowhere, in reality I could feel the shift happening: My cravings especially for sugar and carbs went way up My luteal phase hunger became intense and distracting I felt like my food noise volume knob got turned up to a 10 My once-predictable appetite cues felt unreliable And I could tell my blood sugar wasnt as steady as it used to be Nothing dramatic happened
Many clients begin to notice changes within the first few weeks of treatment, with significant weight loss typically observed after 16 weeks
Because of this, its plausible that some patients could experience broader systemic effects, including hormonal or temperature-related symptoms
Weigh your food with a kitchen scale for the first few weeks to calibrate your eye for portions
They can assess whether a slower titration schedule, a temporary dose reduction, or other interventions might be appropriate for your situation
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