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It converts to NADH and powers ATP production through oxidative phosphorylation DNA repair - NAD+ helps PARP enzymes detect and fix damaged DNA, which keeps the genome stable Sirtuin activation - Sirtuins need NAD+ as a cofactor to regulate metabolism, cellular senescence, and DNA repair NAD+ also helps remodel chromatin, sends cellular signals, and regulates circadian rhythms by working with various enzymes

Nutrients that are often...