B12 shots and sublingual B12 are superior to oral tablets for absorption, especially if you have GI issues
Sulfate conjugation increases the hydrophilicity of drugs which are excreted from the body
Antyoksydanty z diety Poniewa glutation jest czci sieci antyoksydantw, warto dba rwnie o: witamin C (warzywa, owoce: papryka, natka pietruszki, owoce jagodowe, cytrusy), witamin E (orzechy, nasiona, oleje rolinne dobrej jakoci), karotenoidy i polifenole (marchew, bataty, dynia, jagody, zielona herbata, kakao, oliwa z oliwek)
Donato J Jr, Kopchick JJ
Heidari R, Ahmadi A, Mohammadi H, Ommati MM, Azarpira N, Niknahad H (2018) Mitochondrial dysfunction and oxidative stress are involved in the mechanism of methotrexate-induced renal injury and electrolytes imbalance