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I was admittedly hesitant to test this out, given the added Biotin and how it causes me to break out, but there was an instant difference in my body a week into adding this gel into my morning routine

The best way to nourish your body while breastfeeding is to eat nutrient-dense foods (foods rich in color, vitamins and minerals), increase protein and fat to feel satiated throughout the day and to increase whole grain carbohydrates, Ferguson says

Lab results confirmed

It both helps give the liver the nutrients it needs to do its job effectively AND helps to restore the function of damaged hepatocytes (liver cells)

Its not your average multivitaminits a thoughtfully formulated blend of bioavailable, plant-based, and scientifically validated nutrients designed to do more than just fill gaps. With a full spectrum of essential vitamins and minerals, plus unique extras like Lutemax 2020 for eye health and MenaQ7 vitamin K2 for bone and heart support, the Modern Multi is built to support: Healthy energy levels to fight fatigue Strong immune defenses to help your body stay resilient Cognitive function & focus for mental clarity Stress resilience & recovery when life piles on Vision protection from daily blue light exposure Radiant skin, hair, and nails from the inside out Heart and bone health for long-term wellness What makes it modern