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Benefits: Rehydration Headache relief Transports oxygen and nutrients to cells Combats fatigue Increased energy levels Decreased nausea Athletic Performance & Recovery IV: Our Performance & Recovery blend contains an amino acid mixture, anti-oxidants, vitamins and minerals that promotes quicker muscle recovery, decreases oxidative stress, and delivers faster results
The most common type used in UK pharmacies is hydroxocobalamin , which is the version recommended by the NHS for treating B12 deficiency
High vitamin B12 levels are not typically dangerous in themselves, as B12 is water-soluble and excess is naturally excreted
[DOI] [PubMed] [Google Scholar] 91.Holler, J
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