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A 2024 meta-analysis of 10 RCTs (involving 573 patients) found no significant difference between FMT and placebo for short-term symptom improvement (161)

Signs of success include: Fewer medications Better sleep, blood pressure and cholesterol More stamina and less body fat Feeling good in your clothes Your provider will help set personal goals that make sense for your age, health history and lifestyle

Elevate Your Head While Sleeping : If nighttime reflux is an issue, consider elevating your head with extra pillows

In some cases, temporary dose reduction or slower titration may resolve sleep issues while maintaining therapeutic benefits