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Consult with a healthcare professional before starting B12 supplements, especially if you have health concerns, have dietary restrictions, take certain medications or are pregnant or breastfeeding." Meshulam adds that even though there is no established upper limit for B12, that if your levels become too high you may experience undesirable symptoms like gastrointestinal distress, weakness and tingling sensations in extremities

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They can be unsafe for humans, unsafe in the amounts youre taking, or unsafe for you even if your friend got great results, he says

CDC injection-safety guidance United States Pharmacopeia

Biotin Injection Improves health of hair, skin and nails