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Avoid foods high in saturated fats, added sugars, and refined carbohydrates like certain red meats, fried foods, sugary baked goods, candies, sodas, white bread, etc

For more detailed instructions, please consult your healthcare provider or pharmacist

Lactate is thought to participate in a sort of "lactate shuttle" where, after being produced in muscle from exercise, it is transported in to tissues like the heart, and brain, where it is used as an energy source

Data are presented as the mean SD of three or four biological replicates in three or four independent samples

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