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Starting body composition plays a major role, with individuals carrying higher body fat percentages often experiencing more dramatic absolute changes, while leaner individuals may see slower but steady improvements in stubborn fat areas

It is not extracted from human tissue

179 , 180 Cognitive reserve works like a mental savings account: the more one adds to the account throughout life, including in their late 30s through their early 60s, the more they can withdraw later if the brain is affected by cognitiverelated diseases