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If youre overweight, have a leaky gut, or pop non-steroidal anti-inflammatories like candy, you may be especially prone to chronic inflammation, Jandes adds

A compelling observational study by Goderidze et al

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therefore, before taking the injection medication, if you have any medical conditions, such as Lebers disease, liver disease, or a renal condition, let your doctor know so they can make sure its safe for you

Maintaining optimal B12 levels helps ensure ongoing improvements in overall health and well-being