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For those who have SIBO and/or IBS, these foods can exacerbate the problem by feeding overgrown gut bacteria

This can make it difficult to maintain an exercise routine and may lead to decreased motivation or adherence

If you are a female or male of reproductive potential: Discontinue Ozempic at least 2 months before a planned pregnancy since the drug can stay in the bloodstream for a long time

Note: If you are pregnant or breastfeeding, the use of concentrated turmeric supplements is generally not recommended due to its potential as a uterine stimulant

Connect with your physician to see if this can alleviate your concerns