For eligible individuals particularly those with elevated BMI or weight-related metabolic risk doctor-supervised weight loss treatment may provide structured, safer alternatives to commercial programs
As with all dietary adjustments, flax oil should be introduced gradually to allow the digestive system to adapt and to ensure optimal tolerance and nutrient utilization
Studies have reported that gastrointestinal disturbances such as nausea, vomiting, diarrhea, and constipation are common (incidence rate 44 %, 30 %, 24 %, and 24 %, respectively [31]) and often dose- and time-dependent in patients with overweight or obesity [41,44,45]
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This creates a compounding problem