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Reduces night muscle cramps

ALCAR for Depression Depends on What Kind of Depression Although 10 double-blind, randomized, placebo-controlled (DBRPC) studies of ALCAR for depression have been done, those showing significant benefits were mainly in elderly patients, patients with dysthymia (chronic mild-to-moderate depression), and those with medical conditions such as fibromyalgia or cancer (Wang et al

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2025 Mar 07;30(6):1190

Cardiovascular Support L-Arginine improves blood flow by widening blood vessels, which supports heart health and may help regulate blood pressure