does glp 1 affect anxiety Your Brain on GLP-1s: What We're Learning About the Mental Side Ozempic: GLP-1s Linked to 42%

These effects are complemented by significant weight loss, which itself contributes to reductions in systolic and diastolic blood pressures [13]

Nagender Mankan

Eating smaller meals, avoiding high-fat or fried foods, and staying hydrated can eliminate most side effects

Some studies have demonstrated an increased risk of depression and anxiety in individuals taking GLP-1s, and, anecdotally, some patients report experiencing emotional numbing when taking GLP-1 medications." And, she warned, the drugs could exacerbate disordered eating for some people

But it's much more than a pretty face: "Pink salt provides upwards of 84 natural trace minerals, including potassium, magnesium and calcium," reveals integrative dietician Ali Miller, RD, LD, CDE, author of The Anti-Anxiety Diet and Naturally Nourished Kids Cookbook