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Product suggestions will be solicited from CL members in July.) Clinical Update 7/29/2025 Metals in Plant-Based Protein Plant-based protein powders tend to contain higher amounts of lead and cadmium than whey-based products, according to a recent study

Foundayo is a daily pill, while Zepbound is a weekly injection

doi: 10.1054/bjoc.1999.0933

Many may need to continue taking GLP-1 medications in order to maintain their weight loss and health goals The doses of medication may stay the same or may be reduced to find the lowest effective dose that maintains weight and health Lifestyle and behavioural changes in the maintenance phase are crucial Any reduction or stopping of GLP-1 medication should be done under medical supervision, gradually Monitor weight and appetite vigilantly Many people will find that they can use a reduced dose of GLP-1 medication once they have achieved their target BMI

You might forget to eat lunch