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Alternatively (and this is the approach I take for many patients), if you are experiencing significant symptomatic improvement then you can just continue to take the B12 shots indefinitely

Another major difference between methylcobalamin and cyanocobalamin is the way theyre absorbed and retained within your body

The body tightly regulates these nutrients, and excess amounts are typically excreted rather than producing enhanced metabolic effects

Vitamin B12 boosts energy levels and metabolism, but it will never work unless you do something about it, which is still proper diet and exercise