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It is important to discuss any concerns with your healthcare provider before starting treatment

Only then will all of your malformed red blood cells have been replaced by healthy ones

I felt ready for my active birth after completing her antenatal class with my husband filled with positive affirmations, relaxing movements and breathing techniques! Rachel For me Carolines yoga classes- Healthy mind in a healthy body

Cognitive changes such as memory problems or confusion may also occur, sometimes even before anaemia develops

Medications: acid-reflux drugs (PPIs) and some diabetes medications (such as metformin) can interfere with B12 absorption