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These findings were further refined by findings demonstrating that estradiol increased with years of NSW only in postmenopausal mid-ages female nurses who show a morning chronotype, highlighting chronotype as a possible modulating factor 258

826 These advancements collectively enhance repair and regeneration

Traditionally, cell death resulting from IR has been categorized as apoptosis (or Programmed Cell Death (PCD) type I), autophagy (or PCD type II), or necrosis (cell death without PCD type I and II features) [9]

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This makes it a significant molecule in combating the signs of ageing and maintaining overall cellular health