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A study published in the journal Hypertension looked at the presence of trimethylamine-n-oxide (TMAO), a byproduct from digesting certain meat-based proteins in 100 adults and 22 young adults Trimethylamine N-oxide (TMAO) is derived from foods rich in choline, phosphatidylcholine, and betaine (e.g., red meat, eggs, milk, etc.) The researchers found that meat-eaters' TMAO levels rose significantly with age, as did signs of health-threatening tissue and blood vessel damage

Eur J Endocrinol 176:685693 Khalid SI, Omotosho PA, Spagnoli A, Torquati A (2020) Association of Bariatric Surgery With Risk of Fracture in Patients With Severe Obesity

It also benefits those with a family history of breast, uterine, or ovarian cancer, as well as men with prostate cancer histories

A meta-analysis of probiotic efficacy for Gastrointestinal diseases