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Avoid drinking alcohol, as it can affect your blood sugar levels

Only recommended for adults

Respecto a la nutricin, priorice protenas magras en cada comida para preservar masa muscular durante la prdida de peso, y asegure ingesta adecuada de fibra (25-30 g diarios) para prevenir estreimiento, otro efecto secundario comn

Foods to Eat While Taking A GLP-1 Like Semaglutide or Tirzepatide: A Beginners Guide May 28, 2025 2 min read If youve started a medical weight loss journey with semaglutide (like Ozempic or Wegovy) or tirzepatide (like Mounjaro or Zepbound), congratsyoure already taking a powerful step toward transforming your metabolism and health

Your body uses insulin (a hormone that your pancreas produces) to help move glucose into cells throughout your body