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Weight loss during the first two weeks is typically 2 to 5 pounds, though much of this is water weight and reduced food volume rather than fat loss

, STEP (Semaglutide Treatment Effect in People with obesity), ( 2,4 1 )

Achieving your weight loss targets necessitates a holistic strategy - it's not just about the time you spend with us or at the gym, but also nutrition, sleep and stress management as well

Wasserfallen JB, et al