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Bonnie McMahon Co-Founder & Head of Patient Success Former GLP-1 patient with extensive experience around what it takes to achieve results on GLP-1s

Certain foods can worsen side effects like nausea and indigestion during this time

Whenever youve missed a dose, your body may not handle a higher concentration of the medication well

A plant-based meal increases gastrointestinal hormones and satiety more than an energy- and macronutrient-matched processed-meat meal in T2D, obese, and healthy men: a three-group randomized crossover study

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