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More serious, though rare, side effects can occur, such as symptoms of low potassium levels (muscle cramps, weakness, irregular heartbeat) or signs of an allergic reaction

Fertil Steril 106(3):731738

Unresolved chronic inflammation during aging may serve as a pathophysiologic association which converts normal functional changes to the age-related degenerative diseases (Viola and Soehnlein, 2015)

Its ability to oxidize cysteine groups on tau proteins and improve mitochondrial health underscores its multifaceted role in neuroprotection

Vitamin B12 deficiency symptoms If you are deficient in vitamin B12, you may experience a range of symptoms such as: Megaloblastic anemia, a condition where the red blood cells are larger than normal and cant function properly Fatigue and weakness Low energy levels Heart palpitations Loss of appetite and weight loss Constipation Soreness of the mouth or tongue Numbness and tingling in the hands and feet Difficulty maintaining balance Depression Confusion Poor memory Dementia