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Intranasal corticosteroids remain an excellent allergy option with no known interaction with ADHD stimulants

Great sources include halibut, pumpkin seeds, almonds, spinach, dark chocolate and avocado Prioritise healthy fats such as oily fish, olive oil, avocado, nuts and seeds to support hormone production and reduce inflammation Consume high-quality protein at each meal to provide the amino acids needed for hormone synthesis

It is important to try and not to lose muscle mass while on your weight loss journey since it is a metabolically active tissue that uses calories, your goal should be to keep as much of it as possible

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In endometriosis, LC has been claimed to possess dual effects through the uterine secretion of prostaglandins