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Most patients notice increased energy and mental clarity within hours to a few days, while weight loss effects accumulate over weeks of consistent use

The underlying mechanism is not fully understood, but it's theorized that these drugs may alter pancreatic enzyme levels or cause changes in ductal cells, leading to pancreatitis in susceptible individuals

DOI: 10.1016/j.pharep.2018.12.006

High-potency cannabis and the risk of psychosis

Even if you can only manage small portions, choosing foods like Greek yogurt with berries, nuts and seeds, or lean proteins with vegetables can help maintain steady energy levels throughout the day. You could also consider eating smaller, more frequent meals rather than trying to force larger meals that might be difficult to finish