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Grilled chicken Turkey breast Salmon Lean ground beef Eggs Low-fat yogurt and cheese Black beans Chickpeas Avocado Whole-grain tortilla Red Foods Foods considered red are those that are the most calorically dense, such as oils or nuts

A formula may include alpha-lipoic acid, benfotiamine, acetyl-L-carnitine, curcumin, and CoQ10but that does not establish that any of them are present in meaningful amounts

Promising research primarily from Europe suggests potential in wound healing and muscle repair

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The BCL-2 protein family controls the intrinsic (mitochondrial) pathway of apoptosis, as it contains both pro- and anti-apoptotic regulators