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36 In the former case, the nucleus pulposus herniates through the annular fibers that were torn by distraction or weakened by pre-existing degeneration

Consult Your Doctor: If fatigue persists, discuss it with your doctor promptly

For the chronic dosing studies, most studies are looking at doses of 4 g/day.[ref] (This used to be the maximum recommended acetaminophen dose per day, but that has now changed to 3g/day.) For reference, a single over-the-counter Extra Strength Tylenol is 500 mg, with the directions saying not to exceed 6 tablets in 24 hours (so 3g/day)

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We are all learning from each other (in the absence of clinical studies) so as a longevity physician and high performer, I want to keep moving forward