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Regular physical activity is encouraged alongside Wegovy treatment

Sauna use increases core temperature, heart rate, blood flow and activates heat shock proteins, all of which support cardiovascular health. Observational evidence (from large population studies) shows that people who use the sauna more frequently have a much lower risk of fatal cardiovascular disease compared to those who use it once per week

Cardiovascular and Metabolic Markers The TRIUMPH-1 press release noted improvements across cardiometabolic risk markers

It is not recommended for those who have a BMI of less than 30 kg/m2, or 27 kg/m2 with an underlying health condition that is directly correlated to their weight

10.1053/j.gastro.2010.10.025 106 SheilB.ShanahanF.O'MahonyL