[DOI] [PubMed] [Google Scholar] 159.Conde C., Escribano B., Luque E., Aguilar-Luque M., Feijo M., Ochoa J., Latorre M., Giraldo A., Lillo R., Aguera-Morales E., et al
Increased endurance performance in young male cyclists who consumed dark chocolate showing a performance increase of 17% vs consuming white chocolate 14 Dark chocolate supplementation reduces the oxygen cost of moderate intensity cycling Patel et al
Future research will need to compare different collagen types, doses, and delivery formats, and determine whether these changes translate into meaningful improvements in daily function or long-term health
The isoform 1 mRNA encodes a protein of 336 amino acids
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